Xsports fitness Trainings-App 11.3.5

For users interested in the Xsports Training app, it is essential to note that a valid Xsports Training account is required for access. Existing members can benefit from complimentary usage through their gyms.

The Xsports Training app serves as a comprehensive fitness platform designed to facilitate a healthier lifestyle. Key features include:

• Access to class schedules and gym opening hours
• Tracking of daily fitness activities
• Monitoring of weight and various body metrics
• Over 2000 exercises and activities available
• Detailed 3D exercise demonstrations
• Preset workouts with the option for custom workout creation
• Achievement system featuring over 150 badges

This application enables users to select workouts online and synchronize them for use at home or in the gym, providing a means to monitor progress effectively. Its extensive offerings span strength training to weight lifting, functioning similarly to a personal trainer by offering guidance and motivation throughout the user's fitness journey.

The app can also sync with the Apple Health app. When this connection is enabled, any workouts logged in the Health app will automatically populate your Activity Calendar, streamlining your fitness tracking experience.